Single Sessions
One hour. Full attention.
Focused time in the gym, built around what your game needs right now—skill, reps, and the confidence that comes with them.
Train with POF.
Pursuit of Flight exists to help players become more skilled, more confident and more capable of making things happen on the court.
Single Sessions are for players who want focused time on their game—on their own schedule, as often or as rarely as they want it. Flight School and Extended Play go deeper over a season; this is the same work, an hour at a time.
Come work on something specific.
Address a weakness.
Sharpen a strength.
Get more reps.
Prepare for tryouts.
Or simply spend focused time becoming a better basketball player.
Rates
One hour. One to four athletes.
4 players
$50 / player / hour
A small-group environment with opportunities for competition, reads and live play.
2 players
$85 / player / hour
Focused development with a training partner.
1 player
$150 / hour
Maximum individual attention with the session built entirely around your game.
Sessions are offered as Coach J’s schedule and gym availability allow. Flight School and Extended Play have priority on both.
Using a Florida education scholarship? Your receipt includes the course description and itemized invoice to submit—approval is up to your program, so nothing is guaranteed.